Shake and Bake
Workouts
Sunday 5/8/22 @ 3:3 PM
132kj
76rpm
42%
17mph
Thursday 6/15/23 @ 12:28 AM
✅
149kj
45rpm
58%
14mph
Tuesday 5/30/23 @ 4:4 PM
✅
145kj
80rpm
41%
17mph
Wednesday 6/7/23 @ 2:0 AM
132kj
49rpm
54%
13mph
Thursday 12/15/22 @ 5:4 PM
✅
123kj
80rpm
40%
17mph
Thursday 12/15/22 @ 5:8 PM
119kj
35rpm
61%
13mph
Tuesday 3/1/22 @ 12:59 AM
203kj
82rpm
40%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Friday 2/12/21 @ 1:38 PM
✅
81kj
70rpm
36%
13mph
Sunday 2/7/21 @ 4:56 PM
75kj
69rpm
34%
12mph
Sunday 1/9/22 @ 6:12 PM
179kj
77rpm
40%
16mph
Saturday 1/8/22 @ 6:28 PM
✅
592kj
46rpm
85%
21mph
Wednesday 10/27/21 @ 4:0 PM
129kj
80rpm
40%
17mph
Wednesday 10/27/21 @ 4:1 PM
✅
164kj
37rpm
67%
13mph
Friday 10/8/21 @ 4:2 PM
171kj
84rpm
36%
16mph
Friday 10/8/21 @ 4:1 PM
✅
210kj
36rpm
67%
13mph
Tuesday 9/14/21 @ 4:1 PM
143kj
76rpm
43%
17mph
Tuesday 9/14/21 @ 4:0 PM
✅
180kj
34rpm
78%
16mph
Sunday 2/14/21 @ 6:37 PM
✅
124kj
66rpm
37%
13mph
Saturday 5/8/21 @ 2:59 AM
109kj
56rpm
39%
11mph
Workouts
132
kj
Wednesday 6/7/23
203
kj
Tuesday 3/1/22
129
kj
Wednesday 10/27/21