Shake and Bake
Workouts
Sunday 12/11/22 @ 8:42 PM
✅
964kj
87rpm
49%
22mph
Saturday 12/10/22 @ 2:21 PM
617kj
90rpm
39%
18mph
Saturday 1/22/22 @ 11:56 AM
✅
790kj
88rpm
50%
22mph
Saturday 1/22/22 @ 6:14 PM
538kj
99rpm
39%
19mph
Friday 10/15/21 @ 2:48 PM
✅
610kj
87rpm
51%
22mph
Monday 10/11/21 @ 5:1 PM
404kj
88rpm
41%
18mph
Thursday 6/3/21 @ 11:28 PM
✅
601kj
90rpm
49%
22mph
Thursday 6/3/21 @ 4:39 PM
370kj
92rpm
40%
18mph
Saturday 2/27/21 @ 12:44 PM
✅
876kj
91rpm
51%
23mph
Saturday 2/27/21 @ 7:21 PM
565kj
87rpm
43%
19mph
Monday 2/22/21 @ 4:36 PM
✅
623kj
90rpm
50%
22mph
Monday 2/22/21 @ 12:26 PM
370kj
91rpm
37%
17mph
Thursday 6/18/20 @ 10:1 AM
✅
400kj
90rpm
50%
22mph
Thursday 10/8/20 @ 2:4 PM
219kj
90rpm
38%
17mph
Tuesday 6/23/20 @ 10:41 AM
✅
350kj
104rpm
42%
21mph
Thursday 9/17/20 @ 12:24 PM
172kj
85rpm
36%
16mph
Saturday 8/8/20 @ 9:47 AM
✅
625kj
83rpm
53%
22mph
Saturday 8/1/20 @ 3:50 PM
358kj
76rpm
46%
18mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Saturday 6/20/20 @ 1:17 PM
617kj
77rpm
42%
17mph
Workouts
617
kj
Saturday 12/10/22
538
kj
Saturday 1/22/22
370
kj
Thursday 6/3/21
219
kj
Thursday 10/8/20
172
kj
Thursday 9/17/20
617
kj
Saturday 6/20/20