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Shake and Bake
2fakehips
102kgs in Nashvegas
188 🔥
Beat 430am_ironrider
VS
430am_ironrider
QuixoticRacingClub
0
Beat 2fakehips
Workouts
Previous Workouts
Next Workouts
Tuesday 6/7/22 @ 10:25 AM
✅
826
kj
82
rpm
60
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/13/22 @ 11:58 AM
326
kj
81
rpm
40
%
17
mph
Tuesday 1/18/22 @ 1:25 PM
✅
810
kj
83
rpm
59
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/17/22 @ 11:17 AM
281
kj
79
rpm
38
%
16
mph
Sunday 4/24/22 @ 12:35 PM
✅
1157
kj
83
rpm
61
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 12:13 PM
480
kj
80
rpm
43
%
18
mph
Friday 7/23/21 @ 5:6 PM
✅
825
kj
83
rpm
60
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 11:28 AM
342
kj
82
rpm
42
%
18
mph
Thursday 9/2/21 @ 10:9 AM
✅
551
kj
84
rpm
60
%
25
mph
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 11:53 AM
188
kj
87
rpm
37
%
16
mph
Saturday 1/23/21 @ 2:4 PM
✅
908
kj
79
rpm
65
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 1:22 PM
384
kj
79
rpm
45
%
18
mph
Thursday 12/17/20 @ 11:24 AM
✅
825
kj
82
rpm
60
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 1:45 PM
356
kj
82
rpm
43
%
18
mph
Saturday 8/15/20 @ 11:52 AM
✅
1243
kj
80
rpm
64
%
26
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 11:55 AM
526
kj
78
rpm
46
%
19
mph
Saturday 4/11/20 @ 12:0 PM
✅
1692
kj
84
rpm
60
%
25
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 11:23 AM
701
kj
78
rpm
44
%
18
mph
Friday 11/15/19 @ 9:44 PM
✅
643
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 12:56 PM
362
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
2fakehips
102kgs in Nashvegas
188 🔥
Beat 430am_ironrider
VS
430am_ironrider
QuixoticRacingClub
0
Beat 2fakehips
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
826
kj
Tuesday 6/7/22
326
kj
Tuesday 12/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
810
kj
Tuesday 1/18/22
281
kj
Saturday 9/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1157
kj
Sunday 4/24/22
480
kj
Wednesday 7/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
825
kj
Friday 7/23/21
342
kj
Monday 9/13/21
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 9/2/21
188
kj
Monday 8/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 1/23/21
384
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
825
kj
Thursday 12/17/20
356
kj
Monday 1/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1243
kj
Saturday 8/15/20
526
kj
Saturday 8/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1692
kj
Saturday 4/11/20
701
kj
Sunday 4/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
643
kj
Friday 11/15/19
362
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts