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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
134 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
56
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 1:56 PM
✅
150
kj
76
rpm
37
%
15
mph
30 min Classical Music Ride
Christine D'Ercole
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Thursday 6/23/22 @ 11:38 AM
120
kj
57
rpm
37
%
12
mph
Tuesday 2/1/22 @ 5:31 PM
✅
55
kj
82
rpm
36
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 2/17/22 @ 12:24 PM
53
kj
66
rpm
41
%
15
mph
Wednesday 2/9/22 @ 7:27 PM
✅
102
kj
81
rpm
36
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 1/4/22 @ 1:1 AM
60
kj
69
rpm
29
%
11
mph
Monday 1/31/22 @ 8:30 PM
✅
77
kj
89
rpm
33
%
15
mph
15 min Low Impact Ride
Ally Love
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Tuesday 2/1/22 @ 11:56 AM
53
kj
73
rpm
33
%
13
mph
Wednesday 1/12/22 @ 5:19 PM
✅
95
kj
74
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 12/29/21 @ 1:11 AM
91
kj
66
rpm
39
%
14
mph
Thursday 5/6/21 @ 5:37 PM
✅
76
kj
73
rpm
34
%
13
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 5/4/21 @ 1:55 AM
61
kj
72
rpm
30
%
12
mph
Wednesday 2/3/21 @ 1:34 PM
✅
142
kj
79
rpm
41
%
17
mph
20 min 70s Ride
Christine D'Ercole
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Friday 2/5/21 @ 1:59 AM
83
kj
63
rpm
39
%
14
mph
Tuesday 1/5/21 @ 12:57 PM
✅
238
kj
69
rpm
48
%
18
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 1/8/21 @ 10:27 PM
225
kj
61
rpm
53
%
18
mph
Friday 12/4/20 @ 12:19 PM
✅
114
kj
77
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/3/20 @ 10:37 PM
99
kj
62
rpm
44
%
15
mph
Wednesday 9/23/20 @ 12:10 PM
✅
103
kj
74
rpm
43
%
17
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Friday 10/2/20 @ 6:34 PM
39
kj
43
rpm
38
%
9
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
134 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
56
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Tuesday 4/5/22
120
kj
Thursday 6/23/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
55
kj
Tuesday 2/1/22
53
kj
Thursday 2/17/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
102
kj
Wednesday 2/9/22
60
kj
Tuesday 1/4/22
15 min Low Impact Ride
Ally Love
View Class
Share
✅
77
kj
Monday 1/31/22
53
kj
Tuesday 2/1/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
95
kj
Wednesday 1/12/22
91
kj
Wednesday 12/29/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
76
kj
Thursday 5/6/21
61
kj
Tuesday 5/4/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Wednesday 2/3/21
83
kj
Friday 2/5/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Tuesday 1/5/21
225
kj
Friday 1/8/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Friday 12/4/20
99
kj
Thursday 12/3/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Wednesday 9/23/20
39
kj
Friday 10/2/20
Previous Workouts
Next Workouts