Shake and Bake
Workouts
Monday 3/22/21 @ 5:54 PM
99kj
76rpm
37%
15mph
Sunday 4/4/21 @ 4:12 PM
✅
135kj
85rpm
39%
17mph
Friday 6/12/20 @ 5:8 PM
202kj
87rpm
38%
17mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Thursday 6/11/20 @ 1:43 PM
409kj
85rpm
39%
17mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Wednesday 6/10/20 @ 12:20 AM
336kj
83rpm
41%
18mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Tuesday 6/2/20 @ 6:58 PM
309kj
81rpm
40%
17mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Tuesday 9/10/19 @ 8:56 PM
334kj
81rpm
42%
18mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Wednesday 11/13/19 @ 8:30 PM
209kj
76rpm
43%
17mph
Sunday 11/10/19 @ 9:23 PM
✅
323kj
77rpm
50%
20mph
Thursday 8/15/19 @ 9:57 PM
346kj
78rpm
39%
16mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Monday 3/18/19 @ 6:26 PM
190kj
69rpm
44%
16mph
Tuesday 12/25/18 @ 2:57 PM
✅
368kj
82rpm
52%
21mph
Sunday 3/10/19 @ 6:12 PM
144kj
76rpm
36%
15mph
Saturday 9/8/18 @ 2:45 PM
✅
184kj
76rpm
41%
16mph
Workouts
202
kj
Friday 6/12/20
409
kj
Thursday 6/11/20
309
kj
Tuesday 6/2/20
346
kj
Thursday 8/15/19