Shake and Bake
Workouts
Saturday 8/26/23 @ 12:51 PM
✅
93kj
84rpm
44%
19mph
Tuesday 10/27/20 @ 12:40 PM
42kj
77rpm
34%
14mph
Monday 1/23/23 @ 12:9 PM
✅
861kj
93rpm
49%
23mph
Monday 1/16/23 @ 1:55 PM
432kj
91rpm
38%
17mph
Wednesday 5/3/23 @ 11:3 AM
✅
580kj
91rpm
48%
22mph
Thursday 5/4/23 @ 6:1 PM
316kj
87rpm
38%
17mph
Thursday 4/27/23 @ 11:48 AM
✅
547kj
91rpm
46%
21mph
Tuesday 4/25/23 @ 7:40 PM
306kj
87rpm
38%
17mph
Thursday 12/15/22 @ 1:24 PM
✅
455kj
95rpm
49%
23mph
Tuesday 7/13/21 @ 1:23 PM
209kj
84rpm
40%
17mph
Wednesday 9/21/22 @ 10:37 AM
✅
461kj
93rpm
49%
23mph
Friday 4/30/21 @ 12:57 PM
239kj
77rpm
45%
18mph
Wednesday 9/7/22 @ 1:4 PM
✅
461kj
92rpm
53%
23mph
Saturday 10/10/20 @ 2:3 PM
207kj
83rpm
40%
17mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Monday 8/9/21 @ 11:11 AM
360kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 2:1 PM
✅
518kj
80rpm
51%
21mph
Thursday 1/28/21 @ 1:6 PM
322kj
78rpm
42%
17mph
Wednesday 6/17/20 @ 12:8 PM
✅
469kj
92rpm
43%
20mph
Tuesday 6/16/20 @ 12:14 PM
248kj
86rpm
35%
15mph
Workouts
432
kj
Monday 1/16/23
316
kj
Thursday 5/4/23
306
kj
Tuesday 4/25/23
209
kj
Tuesday 7/13/21
207
kj
Saturday 10/10/20
322
kj
Thursday 1/28/21