Shake and Bake
Workouts
Sunday 4/21/24 @ 5:8 PM
✅
412kj
87rpm
51%
23mph
Thursday 12/26/19 @ 8:14 PM
261kj
71rpm
50%
19mph
Saturday 4/20/24 @ 6:30 PM
✅
406kj
90rpm
49%
22mph
Friday 11/1/19 @ 3:26 PM
260kj
77rpm
47%
19mph
Saturday 2/11/23 @ 3:20 PM
✅
291kj
68rpm
61%
23mph
Wednesday 5/13/20 @ 7:18 PM
175kj
72rpm
49%
19mph
Tuesday 1/3/23 @ 2:54 PM
✅
494kj
93rpm
52%
24mph
Wednesday 1/4/23 @ 5:18 PM
217kj
65rpm
48%
17mph
Tuesday 5/31/22 @ 11:28 AM
✅
500kj
89rpm
55%
24mph
Wednesday 6/1/22 @ 12:8 PM
237kj
72rpm
46%
18mph
Sunday 7/4/21 @ 7:6 PM
✅
290kj
90rpm
51%
23mph
Friday 7/2/21 @ 3:58 PM
144kj
66rpm
48%
17mph
Monday 5/3/21 @ 11:6 PM
✅
70kj
88rpm
38%
17mph
Saturday 3/6/21 @ 1:14 AM
6kj
10rpm
31%
2mph
Sunday 12/27/20 @ 2:22 PM
✅
196kj
90rpm
49%
22mph
Wednesday 11/6/19 @ 9:6 PM
77kj
57rpm
43%
14mph
Wednesday 12/2/20 @ 1:15 PM
242kj
81rpm
44%
18mph
Friday 11/13/20 @ 6:36 PM
✅
255kj
73rpm
48%
18mph
Saturday 9/26/20 @ 3:0 PM
✅
586kj
81rpm
52%
22mph
Saturday 6/20/20 @ 2:59 PM
418kj
73rpm
50%
19mph
Workouts
144
kj
Friday 7/2/21
242
kj
Wednesday 12/2/20