Shake and Bake
Workouts
Tuesday 11/21/23 @ 10:13 PM
✅
145kj
91rpm
43%
20mph
Thursday 8/11/22 @ 3:40 PM
48kj
85rpm
28%
12mph
Thursday 5/4/23 @ 11:53 AM
✅
380kj
86rpm
50%
22mph
Thursday 5/4/23 @ 4:1 PM
185kj
80rpm
38%
16mph
Saturday 2/25/23 @ 7:0 PM
✅
469kj
70rpm
63%
24mph
Wednesday 5/5/21 @ 3:57 PM
204kj
81rpm
41%
17mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Monday 11/29/21 @ 5:41 PM
✅
424kj
89rpm
50%
22mph
Wednesday 5/4/22 @ 3:59 PM
198kj
84rpm
39%
17mph
Thursday 9/3/20 @ 12:28 PM
✅
254kj
87rpm
42%
18mph
Thursday 4/28/22 @ 3:59 PM
204kj
83rpm
40%
17mph
Wednesday 2/9/22 @ 11:58 PM
78kj
88rpm
29%
13mph
Saturday 1/1/22 @ 4:30 PM
✅
119kj
86rpm
36%
16mph
Monday 7/5/21 @ 3:34 PM
✅
162kj
89rpm
46%
20mph
Monday 7/5/21 @ 5:22 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 4:3 PM
✅
387kj
90rpm
48%
22mph
Tuesday 6/9/20 @ 2:7 PM
244kj
84rpm
42%
18mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Saturday 6/27/20 @ 4:27 PM
739kj
82rpm
43%
18mph
Workouts
198
kj
Wednesday 5/4/22
78
kj
Wednesday 2/9/22
244
kj
Tuesday 6/9/20
739
kj
Saturday 6/27/20