Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 12:16 PM
✅
610kj
87rpm
50%
22mph
Thursday 1/26/23 @ 11:57 PM
339kj
83rpm
41%
18mph
Wednesday 2/8/23 @ 4:19 PM
✅
680kj
68rpm
63%
23mph
Tuesday 2/7/23 @ 3:23 AM
327kj
80rpm
41%
17mph
Wednesday 1/18/23 @ 3:21 PM
✅
720kj
96rpm
50%
24mph
Friday 1/20/23 @ 3:8 AM
346kj
83rpm
41%
18mph
Thursday 12/22/22 @ 1:32 PM
✅
648kj
90rpm
50%
23mph
Wednesday 12/21/22 @ 3:18 AM
329kj
80rpm
41%
17mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Tuesday 2/23/21 @ 2:33 PM
366kj
86rpm
40%
18mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Friday 4/1/22 @ 2:46 AM
339kj
78rpm
43%
18mph
Wednesday 2/9/22 @ 11:58 PM
78kj
88rpm
29%
13mph
Sunday 1/9/22 @ 12:37 AM
✅
89kj
80rpm
37%
14mph
Thursday 6/3/21 @ 12:40 PM
✅
582kj
87rpm
50%
22mph
Wednesday 3/3/21 @ 1:30 AM
381kj
81rpm
44%
19mph
Saturday 11/7/20 @ 12:57 PM
✅
783kj
92rpm
48%
22mph
Saturday 11/7/20 @ 4:12 PM
514kj
78rpm
46%
19mph
Wednesday 12/25/19 @ 1:27 PM
205kj
75rpm
43%
17mph
Thursday 11/28/19 @ 5:19 PM
✅
241kj
71rpm
48%
18mph
2bthebesticanb
Odessa, TX
233
🔥
VS
bike2hikemel
Seattle, WA 🌲
6
Workouts
339
kj
Thursday 1/26/23
327
kj
Tuesday 2/7/23
346
kj
Friday 1/20/23
329
kj
Wednesday 12/21/22
381
kj
Wednesday 3/3/21
514
kj
Saturday 11/7/20