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Shake and Bake
2bthebesticanb
Odessa, TX
135 🔥
Beat bbkspecial
VS
bbkspecial
Bridgewater, NJ
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 10:34 AM
✅
491
kj
89
rpm
54
%
24
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/17/24 @ 9:58 PM
164
kj
66
rpm
41
%
15
mph
Wednesday 1/19/22 @ 4:38 PM
✅
686
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 11:51 AM
307
kj
72
rpm
43
%
17
mph
Monday 4/26/21 @ 9:42 AM
✅
580
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:14 PM
294
kj
72
rpm
43
%
17
mph
Friday 9/30/22 @ 2:16 PM
✅
981
kj
86
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 10/2/22 @ 1:10 PM
kj
rpm
%
0
mph
Monday 4/4/22 @ 4:1 PM
✅
719
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 4/5/22 @ 4:18 PM
337
kj
76
rpm
44
%
18
mph
Wednesday 2/9/22 @ 6:14 PM
✅
675
kj
94
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 5/12/21 @ 4:21 PM
274
kj
82
rpm
38
%
16
mph
Wednesday 1/12/22 @ 3:2 PM
✅
889
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/21/22 @ 11:22 AM
408
kj
79
rpm
41
%
17
mph
Saturday 6/5/21 @ 11:4 AM
✅
1234
kj
89
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 12:45 PM
568
kj
78
rpm
40
%
16
mph
Friday 4/30/21 @ 12:3 AM
✅
380
kj
103
rpm
44
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 5:40 PM
172
kj
75
rpm
39
%
16
mph
Monday 2/15/21 @ 12:2 PM
✅
743
kj
95
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:43 PM
410
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
135 🔥
Beat bbkspecial
VS
bbkspecial
Bridgewater, NJ
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
491
kj
Monday 9/5/22
164
kj
Wednesday 1/17/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 1/19/22
307
kj
Tuesday 1/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Monday 4/26/21
294
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
981
kj
Friday 9/30/22
kj
Sunday 10/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
719
kj
Monday 4/4/22
337
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
675
kj
Wednesday 2/9/22
274
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
889
kj
Wednesday 1/12/22
408
kj
Friday 1/21/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1234
kj
Saturday 6/5/21
568
kj
Sunday 6/6/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
380
kj
Friday 4/30/21
172
kj
Wednesday 5/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Monday 2/15/21
410
kj
Saturday 2/20/21
Previous Workouts
Next Workouts