Shake and Bake
Workouts
Saturday 11/20/21 @ 12:57 PM
1004kj
91rpm
54%
24mph
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Saturday 10/28/23 @ 10:59 AM
1783kj
92rpm
50%
23mph
Saturday 10/28/23 @ 10:57 AM
✅
2227kj
82rpm
60%
25mph
Thursday 1/26/23 @ 1:29 PM
422kj
99rpm
46%
23mph
Thursday 12/15/22 @ 2:34 PM
✅
528kj
85rpm
57%
25mph
Friday 9/23/22 @ 11:21 AM
662kj
92rpm
47%
22mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Saturday 5/23/20 @ 11:11 PM
887kj
90rpm
47%
21mph
Saturday 7/16/22 @ 12:34 PM
✅
1323kj
84rpm
59%
25mph
Monday 9/7/20 @ 2:26 PM
348kj
97rpm
44%
21mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Tuesday 6/21/22 @ 11:30 AM
434kj
102rpm
46%
23mph
Tuesday 4/26/22 @ 10:41 AM
✅
532kj
87rpm
57%
25mph
Thursday 4/29/21 @ 2:10 PM
1011kj
96rpm
47%
22mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Thursday 4/15/21 @ 1:26 PM
379kj
90rpm
48%
22mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Saturday 10/30/21 @ 11:58 AM
862kj
87rpm
50%
22mph
Friday 11/19/21 @ 2:28 PM
✅
1115kj
91rpm
56%
25mph
Workouts
1004
kj
Saturday 11/20/21
1783
kj
Saturday 10/28/23
422
kj
Thursday 1/26/23
887
kj
Saturday 5/23/20
348
kj
Monday 9/7/20
434
kj
Tuesday 6/21/22
1011
kj
Thursday 4/29/21
379
kj
Thursday 4/15/21