Shake and Bake
Workouts
Wednesday 5/4/22 @ 5:24 PM
678kj
92rpm
50%
23mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 7/14/23 @ 11:47 AM
750kj
94rpm
46%
22mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Wednesday 8/11/21 @ 11:45 AM
672kj
93rpm
50%
23mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 9/23/22 @ 11:21 AM
662kj
92rpm
47%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/28/22 @ 4:2 PM
410kj
90rpm
48%
22mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 3/31/23 @ 10:48 AM
115kj
88rpm
46%
21mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 1/29/21 @ 10:3 PM
565kj
93rpm
46%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 4/14/20 @ 11:19 AM
251kj
91rpm
40%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 7/8/22 @ 12:20 PM
905kj
86rpm
53%
23mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 7/19/21 @ 11:52 AM
401kj
94rpm
48%
22mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Workouts
678
kj
Wednesday 5/4/22
750
kj
Friday 7/14/23
251
kj
Tuesday 4/14/20
401
kj
Monday 7/19/21