Shake and Bake
Workouts
Monday 2/20/23 @ 3:49 PM
✅
838kj
68rpm
60%
23mph
Friday 2/21/20 @ 7:4 PM
340kj
81rpm
37%
16mph
Thursday 11/16/23 @ 11:31 AM
✅
883kj
93rpm
49%
23mph
Friday 7/31/20 @ 3:25 PM
367kj
82rpm
38%
16mph
Wednesday 10/13/21 @ 2:35 PM
✅
652kj
95rpm
49%
23mph
Monday 6/1/20 @ 5:49 PM
285kj
91rpm
36%
17mph
Thursday 3/11/21 @ 1:54 PM
✅
769kj
95rpm
46%
22mph
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 1:56 PM
✅
508kj
89rpm
46%
21mph
Monday 1/20/20 @ 6:35 PM
232kj
83rpm
36%
15mph
Saturday 11/14/20 @ 4:0 PM
✅
689kj
90rpm
52%
23mph
Sunday 4/19/20 @ 4:24 PM
291kj
84rpm
39%
17mph
Monday 11/2/20 @ 12:47 PM
✅
726kj
80rpm
51%
21mph
Wednesday 5/13/20 @ 4:32 PM
384kj
80rpm
40%
17mph
Wednesday 10/21/20 @ 11:59 AM
✅
745kj
90rpm
48%
22mph
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Saturday 5/2/20 @ 1:0 PM
✅
587kj
92rpm
42%
20mph
Saturday 5/2/20 @ 4:55 PM
367kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 11:1 AM
✅
424kj
87rpm
44%
19mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Workouts
285
kj
Monday 6/1/20
368
kj
Saturday 4/18/20
232
kj
Monday 1/20/20
358
kj
Saturday 6/6/20