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Shake and Bake
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Saturday 11/18/23 @ 3:49 PM
✅
108
kj
100
rpm
41
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 12/18/21 @ 6:30 PM
29
kj
50
rpm
39
%
11
mph
Saturday 5/7/22 @ 2:6 PM
✅
724
kj
99
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/29/21 @ 4:47 PM
181
kj
67
rpm
37
%
14
mph
Thursday 10/19/23 @ 4:7 PM
✅
661
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 5/1/21 @ 7:10 PM
131
kj
70
rpm
31
%
12
mph
Wednesday 6/21/23 @ 11:38 AM
✅
368
kj
94
rpm
45
%
22
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 4/25/23 @ 11:16 AM
164
kj
77
rpm
39
%
16
mph
Wednesday 5/26/21 @ 12:5 PM
✅
586
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 4:48 PM
157
kj
69
rpm
31
%
12
mph
Friday 9/16/22 @ 1:21 PM
✅
717
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/28/22 @ 12:11 PM
175
kj
75
rpm
33
%
13
mph
Wednesday 2/2/22 @ 7:14 PM
✅
644
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/24/21 @ 4:32 PM
145
kj
70
rpm
33
%
12
mph
Wednesday 9/22/21 @ 9:56 AM
✅
399
kj
94
rpm
39
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 8:1 PM
135
kj
62
rpm
38
%
13
mph
Monday 6/21/21 @ 11:26 PM
✅
488
kj
91
rpm
54
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 6/26/21 @ 7:3 PM
152
kj
64
rpm
44
%
15
mph
Wednesday 5/5/21 @ 12:28 AM
✅
416
kj
93
rpm
49
%
22
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 4:33 PM
124
kj
69
rpm
37
%
13
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
108
kj
Saturday 11/18/23
29
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
724
kj
Saturday 5/7/22
181
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
661
kj
Thursday 10/19/23
131
kj
Saturday 5/1/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
368
kj
Wednesday 6/21/23
164
kj
Tuesday 4/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
586
kj
Wednesday 5/26/21
157
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
717
kj
Friday 9/16/22
175
kj
Tuesday 6/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
644
kj
Wednesday 2/2/22
145
kj
Saturday 4/24/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 9/22/21
135
kj
Thursday 1/13/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
488
kj
Monday 6/21/21
152
kj
Saturday 6/26/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
416
kj
Wednesday 5/5/21
124
kj
Saturday 1/23/21
Previous Workouts
Next Workouts