Shake and Bake
Workouts
Thursday 10/19/23 @ 11:18 AM
✅
558kj
93rpm
46%
21mph
Thursday 4/29/21 @ 2:28 PM
372kj
94rpm
39%
18mph
Wednesday 4/19/23 @ 8:26 PM
✅
588kj
95rpm
46%
22mph
Wednesday 2/3/21 @ 1:53 PM
411kj
96rpm
40%
19mph
Friday 11/25/22 @ 2:58 PM
✅
737kj
90rpm
47%
21mph
Saturday 8/28/21 @ 3:54 PM
477kj
90rpm
40%
18mph
Saturday 10/1/22 @ 1:38 PM
✅
432kj
83rpm
50%
23mph
Sunday 10/2/22 @ 3:41 PM
122kj
90rpm
32%
14mph
Wednesday 8/11/21 @ 12:57 PM
✅
513kj
83rpm
46%
19mph
Tuesday 12/7/21 @ 1:28 PM
350kj
92rpm
38%
18mph
Tuesday 11/16/21 @ 3:16 PM
✅
509kj
84rpm
48%
21mph
Tuesday 6/8/21 @ 12:32 PM
376kj
94rpm
40%
19mph
Monday 8/2/21 @ 5:57 PM
✅
533kj
88rpm
47%
21mph
Monday 10/11/21 @ 12:48 PM
313kj
90rpm
37%
17mph
Saturday 8/14/21 @ 1:47 PM
✅
724kj
83rpm
49%
21mph
Saturday 10/3/20 @ 5:16 PM
531kj
85rpm
43%
19mph
Sunday 8/8/21 @ 2:32 PM
✅
748kj
87rpm
49%
21mph
Saturday 7/17/21 @ 8:6 PM
483kj
89rpm
40%
18mph
Wednesday 8/26/20 @ 2:55 PM
✅
475kj
85rpm
46%
20mph
Tuesday 8/25/20 @ 12:48 PM
417kj
89rpm
43%
19mph
Workouts
372
kj
Thursday 4/29/21
411
kj
Wednesday 2/3/21
477
kj
Saturday 8/28/21
122
kj
Sunday 10/2/22
350
kj
Tuesday 12/7/21
376
kj
Tuesday 6/8/21