Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 11:58 AM
✅
255kj
84rpm
36%
15mph
Tuesday 4/26/22 @ 8:51 AM
228kj
77rpm
36%
15mph
Tuesday 12/8/20 @ 5:55 PM
✅
321kj
83rpm
35%
15mph
Sunday 4/24/22 @ 12:25 PM
282kj
73rpm
36%
14mph
Friday 6/5/20 @ 12:17 PM
✅
365kj
77rpm
40%
16mph
Friday 6/11/21 @ 10:38 PM
311kj
72rpm
41%
15mph
Tuesday 5/19/20 @ 11:0 AM
✅
293kj
78rpm
41%
17mph
Thursday 2/20/20 @ 10:35 AM
244kj
68rpm
43%
15mph
Wednesday 5/6/20 @ 1:12 PM
✅
170kj
78rpm
38%
15mph
Friday 5/10/19 @ 9:45 AM
145kj
80rpm
35%
15mph
Tuesday 5/5/20 @ 12:29 PM
✅
262kj
83rpm
37%
16mph
Wednesday 2/5/20 @ 9:54 AM
226kj
74rpm
38%
15mph
Monday 12/30/19 @ 12:28 PM
✅
189kj
79rpm
39%
16mph
Monday 12/30/19 @ 10:20 AM
164kj
64rpm
45%
15mph
Friday 11/29/19 @ 11:26 PM
✅
233kj
80rpm
36%
15mph
Monday 11/25/19 @ 9:58 AM
217kj
80rpm
34%
14mph
Saturday 11/23/19 @ 2:37 PM
✅
221kj
82rpm
35%
15mph
Monday 11/18/19 @ 10:40 AM
201kj
79rpm
33%
14mph
Saturday 9/8/18 @ 1:56 PM
✅
194kj
78rpm
42%
17mph
Monday 11/5/18 @ 10:41 AM
121kj
71rpm
36%
13mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
228
kj
Tuesday 4/26/22
282
kj
Sunday 4/24/22
311
kj
Friday 6/11/21
164
kj
Monday 12/30/19
201
kj
Monday 11/18/19