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Shake and Bake
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 10/29/22 @ 4:44 PM
198
kj
79
rpm
41
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Sunday 10/30/22 @ 3:20 PM
✅
221
kj
74
rpm
44
%
17
mph
Friday 3/19/21 @ 1:32 AM
140
kj
81
rpm
41
%
17
mph
20 min 90s Ride
Cody Rigsby
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Monday 3/22/21 @ 9:39 PM
✅
153
kj
76
rpm
44
%
18
mph
Saturday 11/23/19 @ 5:33 PM
✅
238
kj
76
rpm
46
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 11/23/19 @ 4:33 PM
202
kj
72
rpm
44
%
17
mph
Saturday 2/1/20 @ 4:2 PM
144
kj
76
rpm
43
%
17
mph
20 min Tabata Ride
Cody Rigsby
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Thursday 9/24/20 @ 11:36 AM
✅
146
kj
74
rpm
44
%
17
mph
Friday 7/17/20 @ 1:52 PM
158
kj
84
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 7/8/20 @ 10:33 PM
✅
206
kj
81
rpm
40
%
17
mph
Tuesday 6/23/20 @ 1:35 PM
134
kj
80
rpm
41
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Friday 6/19/20 @ 11:31 AM
✅
137
kj
74
rpm
44
%
17
mph
Friday 6/12/20 @ 1:33 PM
187
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/11/20 @ 11:29 AM
✅
210
kj
72
rpm
44
%
17
mph
Sunday 5/24/20 @ 5:32 PM
125
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 5/16/20 @ 3:47 PM
✅
159
kj
83
rpm
42
%
18
mph
Sunday 2/2/20 @ 10:6 PM
✅
183
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 12:26 PM
163
kj
64
rpm
43
%
15
mph
Monday 9/16/19 @ 11:45 AM
✅
155
kj
70
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/24/19 @ 11:32 AM
138
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Cody Rigsby
View Class
Share
198
kj
Saturday 10/29/22
✅
221
kj
Sunday 10/30/22
20 min 90s Ride
Cody Rigsby
View Class
Share
140
kj
Friday 3/19/21
✅
153
kj
Monday 3/22/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
238
kj
Saturday 11/23/19
202
kj
Saturday 11/23/19
20 min Tabata Ride
Cody Rigsby
View Class
Share
144
kj
Saturday 2/1/20
✅
146
kj
Thursday 9/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
158
kj
Friday 7/17/20
✅
206
kj
Wednesday 7/8/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 6/23/20
✅
137
kj
Friday 6/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
187
kj
Friday 6/12/20
✅
210
kj
Thursday 6/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
125
kj
Sunday 5/24/20
✅
159
kj
Saturday 5/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
183
kj
Sunday 2/2/20
163
kj
Tuesday 2/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
155
kj
Monday 9/16/19
138
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts