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Shake and Bake
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 11:1 PM
307
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Monday 11/13/23 @ 12:9 PM
✅
365
kj
88
rpm
41
%
18
mph
Tuesday 11/21/23 @ 2:47 PM
208
kj
84
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Wednesday 11/15/23 @ 11:14 AM
✅
271
kj
84
rpm
45
%
19
mph
Sunday 4/23/23 @ 9:10 PM
296
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 11:4 AM
✅
391
kj
91
rpm
41
%
19
mph
Monday 10/18/21 @ 11:48 AM
270
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/12/22 @ 11:19 AM
✅
347
kj
86
rpm
41
%
18
mph
Saturday 5/15/21 @ 6:55 PM
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/15/21 @ 11:59 AM
✅
392
kj
92
rpm
40
%
19
mph
Saturday 10/9/21 @ 10:47 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 10/5/21 @ 11:0 AM
✅
392
kj
90
rpm
41
%
19
mph
Sunday 1/10/21 @ 6:29 PM
394
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/24/21 @ 3:18 PM
✅
521
kj
94
rpm
40
%
19
mph
Tuesday 5/4/21 @ 11:57 AM
199
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/22/20 @ 11:2 AM
✅
253
kj
91
rpm
40
%
19
mph
Monday 4/26/21 @ 12:11 PM
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:15 PM
✅
403
kj
90
rpm
42
%
19
mph
Tuesday 1/19/21 @ 12:43 PM
313
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:16 PM
✅
403
kj
91
rpm
42
%
19
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
307
kj
Saturday 1/13/24
✅
365
kj
Monday 11/13/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
208
kj
Tuesday 11/21/23
✅
271
kj
Wednesday 11/15/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
296
kj
Sunday 4/23/23
✅
391
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Monday 10/18/21
✅
347
kj
Friday 8/12/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
309
kj
Saturday 5/15/21
✅
392
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
319
kj
Saturday 10/9/21
✅
392
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
394
kj
Sunday 1/10/21
✅
521
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 5/4/21
✅
253
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Monday 4/26/21
✅
403
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 1/19/21
✅
403
kj
Wednesday 2/3/21
Previous Workouts
Next Workouts