Shake and Bake
Workouts
Friday 8/20/21 @ 1:5 AM
234kj
77rpm
37%
15mph
Tuesday 8/17/21 @ 11:10 AM
✅
305kj
71rpm
41%
16mph
Saturday 7/31/21 @ 11:33 PM
230kj
72rpm
39%
15mph
Monday 7/26/21 @ 10:50 AM
✅
287kj
74rpm
40%
16mph
Saturday 5/8/21 @ 11:44 PM
187kj
76rpm
34%
14mph
Wednesday 5/5/21 @ 11:5 AM
✅
297kj
75rpm
38%
16mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Sunday 2/14/21 @ 9:37 PM
✅
314kj
81rpm
40%
17mph
Sunday 9/13/20 @ 9:6 PM
270kj
82rpm
34%
14mph
Saturday 9/12/20 @ 9:53 PM
✅
411kj
77rpm
41%
17mph
Sunday 7/12/20 @ 10:47 PM
243kj
80rpm
32%
14mph
Saturday 6/22/19 @ 12:53 PM
✅
445kj
77rpm
40%
17mph
Friday 7/3/20 @ 9:38 PM
237kj
80rpm
32%
14mph
Wednesday 7/1/20 @ 11:38 AM
✅
456kj
76rpm
42%
17mph
Monday 6/22/20 @ 11:28 PM
167kj
86rpm
29%
13mph
Monday 6/22/20 @ 11:25 AM
✅
309kj
75rpm
38%
16mph
Monday 6/15/20 @ 11:35 PM
176kj
84rpm
30%
13mph
Tuesday 6/16/20 @ 10:24 AM
✅
302kj
74rpm
37%
15mph
Thursday 6/27/19 @ 12:7 AM
80kj
80rpm
25%
11mph
Tuesday 7/30/19 @ 11:12 AM
✅
210kj
74rpm
42%
17mph
Workouts
230
kj
Saturday 7/31/21
162
kj
Wednesday 6/24/20
270
kj
Sunday 9/13/20