Shake and Bake
Workouts
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Wednesday 7/13/22 @ 10:9 AM
✅
374kj
83rpm
43%
18mph
Sunday 7/25/21 @ 11:23 PM
304kj
79rpm
36%
15mph
Wednesday 6/8/22 @ 10:30 AM
✅
434kj
85rpm
40%
18mph
Sunday 6/30/19 @ 9:22 PM
123kj
85rpm
25%
11mph
Wednesday 7/21/21 @ 10:31 AM
✅
313kj
85rpm
39%
17mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 11:37 AM
✅
309kj
81rpm
40%
17mph
Monday 9/28/20 @ 11:12 PM
266kj
79rpm
35%
14mph
Saturday 9/26/20 @ 11:5 PM
✅
438kj
87rpm
41%
18mph
Sunday 9/13/20 @ 9:6 PM
270kj
82rpm
34%
14mph
Saturday 9/12/20 @ 4:21 PM
✅
367kj
84rpm
38%
16mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Monday 9/7/20 @ 5:26 PM
✅
348kj
87rpm
40%
18mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Saturday 9/5/20 @ 5:26 PM
✅
426kj
90rpm
38%
17mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 8/29/20 @ 4:30 PM
✅
445kj
89rpm
39%
18mph
Sunday 6/28/20 @ 8:14 PM
216kj
80rpm
31%
13mph
Saturday 6/27/20 @ 3:58 PM
✅
417kj
85rpm
39%
17mph
Workouts
304
kj
Sunday 7/25/21
123
kj
Sunday 6/30/19
266
kj
Monday 9/28/20
270
kj
Sunday 9/13/20
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20
216
kj
Sunday 6/28/20