Shake and Bake
Workouts
Tuesday 7/21/20 @ 8:19 PM
303kj
92rpm
36%
17mph
Wednesday 7/22/20 @ 12:52 PM
✅
756kj
86rpm
56%
24mph
Friday 3/18/22 @ 6:34 PM
280kj
86rpm
37%
16mph
Monday 2/24/20 @ 1:39 PM
✅
666kj
90rpm
51%
23mph
Tuesday 6/1/21 @ 10:2 PM
333kj
88rpm
38%
17mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Thursday 4/22/21 @ 9:44 PM
293kj
84rpm
38%
17mph
Wednesday 4/21/21 @ 11:34 AM
✅
658kj
85rpm
53%
23mph
Monday 4/27/20 @ 3:2 PM
274kj
97rpm
32%
16mph
Tuesday 4/28/20 @ 11:28 AM
✅
717kj
82rpm
55%
23mph
Wednesday 9/9/20 @ 11:50 PM
281kj
85rpm
38%
16mph
Monday 10/28/19 @ 1:3 PM
✅
665kj
84rpm
54%
23mph
Monday 7/13/20 @ 9:6 PM
280kj
93rpm
34%
16mph
Monday 7/20/20 @ 12:4 PM
✅
702kj
83rpm
54%
23mph
Saturday 7/18/20 @ 4:43 PM
575kj
86rpm
38%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1436kj
80rpm
58%
24mph
Monday 4/13/20 @ 7:41 PM
258kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Tuesday 1/28/20 @ 12:50 AM
183kj
87rpm
30%
14mph
Monday 1/27/20 @ 2:4 PM
✅
763kj
83rpm
57%
24mph
Workouts
280
kj
Friday 3/18/22
293
kj
Thursday 4/22/21
281
kj
Wednesday 9/9/20
575
kj
Saturday 7/18/20