Shake and Bake

Workouts

Tuesday 5/19/20 @ 2:37 PM
268kj
78rpm
47%
19mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 12:13 PM
✅
338kj
78rpm
52%
21mph
Friday 9/2/22 @ 12:21 PM
242kj
72rpm
47%
18mph
30 min 90s Rock Ride
Ally Love
Wednesday 8/31/22 @ 8:12 PM
✅
246kj
77rpm
45%
18mph
Friday 11/26/21 @ 8:57 PM
✅
443kj
72rpm
52%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:52 PM
441kj
74rpm
50%
20mph
Sunday 5/10/20 @ 5:8 PM
291kj
70rpm
52%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:58 PM
✅
318kj
73rpm
53%
20mph
Sunday 5/3/20 @ 4:5 PM
280kj
71rpm
51%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 1:15 PM
✅
327kj
69rpm
55%
20mph
Saturday 4/25/20 @ 6:17 PM
284kj
72rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
374kj
64rpm
61%
21mph
Tuesday 4/21/20 @ 7:3 PM
383kj
70rpm
49%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:28 PM
✅
464kj
69rpm
53%
20mph
Saturday 1/11/20 @ 10:10 PM
255kj
77rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 6:47 PM
✅
317kj
73rpm
52%
20mph
Saturday 4/13/19 @ 3:11 PM
395kj
71rpm
50%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 4/14/19 @ 7:7 PM
✅
444kj
64rpm
57%
20mph
Friday 5/18/18 @ 11:3 PM
396kj
71rpm
51%
19mph
45 min Pop Ride
Matt Wilpers
Friday 5/18/18 @ 10:56 PM
✅
420kj
72rpm
51%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
268 kj
Tuesday 5/19/20
✅ 338 kj
Monday 5/25/20
30 min 90s Rock Ride
Ally Love
242 kj
Friday 9/2/22
✅ 246 kj
Wednesday 8/31/22
45 min Turkey Burn Ride
Robin Arzón
✅ 443 kj
Friday 11/26/21
441 kj
Thursday 11/25/21
30 min Together We Ride: Live from Home
Robin Arzón
291 kj
Sunday 5/10/20
✅ 318 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
280 kj
Sunday 5/3/20
✅ 327 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
284 kj
Saturday 4/25/20
✅ 374 kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
383 kj
Tuesday 4/21/20
✅ 464 kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
255 kj
Saturday 1/11/20
✅ 317 kj
Tuesday 1/14/20
45 min Live DJ Ride
Robin Arzón
395 kj
Saturday 4/13/19
✅ 444 kj
Sunday 4/14/19
45 min Pop Ride
Matt Wilpers
396 kj
Friday 5/18/18
✅ 420 kj
Friday 5/18/18