Shake and Bake
Workouts
Wednesday 10/11/23 @ 12:11 PM
✅
215kj
67rpm
48%
17mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 5:25 PM
✅
244kj
68rpm
49%
18mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 8/14/22 @ 4:6 PM
kj
rpm
%
0mph
Sunday 8/14/22 @ 9:16 PM
✅
kj
rpm
%
0mph
Monday 4/18/22 @ 11:39 PM
✅
230kj
68rpm
49%
18mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:56 PM
✅
315kj
72rpm
53%
20mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:10 PM
286kj
72rpm
50%
20mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Saturday 8/1/20 @ 4:2 PM
210kj
67rpm
56%
20mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Sunday 5/3/20 @ 4:37 PM
✅
282kj
73rpm
50%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:41 PM
✅
262kj
74rpm
49%
19mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Thursday 2/7/19 @ 1:33 PM
✅
357kj
73rpm
47%
18mph
Tuesday 2/19/19 @ 10:7 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20