Shake and Bake
Workouts
Thursday 3/3/22 @ 12:29 AM
232kj
66rpm
50%
18mph
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Thursday 7/16/20 @ 5:35 PM
556kj
70rpm
51%
19mph
Sunday 7/12/20 @ 3:24 PM
✅
633kj
77rpm
51%
20mph
Friday 5/29/20 @ 5:2 PM
218kj
66rpm
48%
17mph
Wednesday 6/3/20 @ 3:41 PM
✅
308kj
71rpm
52%
20mph
Sunday 3/29/20 @ 3:59 PM
320kj
71rpm
54%
20mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Thursday 3/19/20 @ 9:21 PM
247kj
70rpm
50%
18mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Monday 1/20/20 @ 7:49 PM
240kj
69rpm
49%
18mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Sunday 10/20/19 @ 3:36 PM
✅
437kj
70rpm
53%
20mph
Monday 10/21/19 @ 9:45 PM
430kj
77rpm
49%
20mph
Tuesday 12/18/18 @ 1:8 PM
238kj
72rpm
47%
18mph
Monday 12/17/18 @ 6:25 PM
✅
311kj
80rpm
48%
20mph
Monday 4/16/18 @ 11:13 AM
262kj
71rpm
50%
19mph
Friday 4/6/18 @ 12:53 PM
✅
286kj
75rpm
49%
19mph
Saturday 4/14/18 @ 8:28 PM
436kj
74rpm
50%
20mph
Friday 4/13/18 @ 2:33 PM
✅
506kj
78rpm
52%
21mph
Workouts
218
kj
Friday 5/29/20