Shake and Bake

Workouts

Sunday 9/17/23 @ 11:56 AM
204kj
61rpm
43%
14mph
45 min 2000s Pop Ride
Kendall Toole
Wednesday 12/20/23 @ 12:53 PM
425kj
80rpm
47%
19mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
356kj
80rpm
52%
21mph
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:16 AM
289kj
79rpm
48%
19mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 1:28 PM
330kj
81rpm
51%
21mph
Thursday 11/19/20 @ 12:26 AM
357kj
69rpm
48%
18mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 11:3 AM
465kj
86rpm
46%
20mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Friday 5/22/20 @ 12:44 PM
314kj
79rpm
50%
20mph
Thursday 4/2/20 @ 10:59 AM
222kj
74rpm
45%
17mph
30 min 80s Ride
Denis Morton
Tuesday 3/31/20 @ 10:32 AM
127kj
79rpm
34%
14mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:14 AM
123kj
76rpm
34%
14mph

Workouts

45 min 2000s Pop Ride
Kendall Toole
204 kj
Sunday 9/17/23
425 kj
Wednesday 12/20/23
30 min Lizzo Two for One Ride
Jess & Robin
120 kj
Monday 7/18/22
356 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
129 kj
Sunday 2/13/22
289 kj
Monday 2/14/22
30 min Together We Ride
Robin Arzón
133 kj
Saturday 7/10/21
330 kj
Saturday 7/10/21
45 min Metallica Ride
Kendall Toole
357 kj
Thursday 11/19/20
465 kj
Friday 11/20/20
30 min Madonna Ride
Robin Arzón
170 kj
Wednesday 7/3/19
314 kj
Friday 5/22/20
30 min 80s Ride
Denis Morton
222 kj
Thursday 4/2/20
127 kj
Tuesday 3/31/20
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 3/28/20
123 kj
Monday 3/30/20