Shake and Bake

Workouts

Sunday 11/5/23 @ 12:5 PM
118kj
65rpm
38%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 9:59 PM
βœ…
256kj
83rpm
41%
18mph
Thursday 7/2/20 @ 11:42 AM
211kj
69rpm
46%
17mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 6/28/20 @ 11:41 PM
βœ…
468kj
79rpm
59%
23mph
Sunday 5/31/20 @ 12:32 PM
163kj
71rpm
48%
18mph
20 min Rock Ride
Kendall Toole
Friday 5/29/20 @ 12:4 AM
βœ…
246kj
87rpm
47%
21mph
Wednesday 4/8/20 @ 11:51 AM
βœ…
234kj
71rpm
47%
18mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 11:43 PM
216kj
61rpm
42%
14mph
Thursday 12/26/19 @ 11:22 AM
180kj
70rpm
43%
16mph
30 min Rock Ride
Alex Toussaint
Tuesday 10/29/19 @ 7:0 PM
βœ…
340kj
82rpm
45%
19mph
Wednesday 9/25/19 @ 11:30 AM
200kj
73rpm
43%
17mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 7:20 PM
βœ…
410kj
84rpm
52%
22mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
118 kj
Sunday 11/5/23
βœ… 256 kj
Saturday 11/4/23
30 min 90s Rock Ride
Emma Lovewell
211 kj
Thursday 7/2/20
βœ… 468 kj
Sunday 6/28/20
20 min Rock Ride
Kendall Toole
163 kj
Sunday 5/31/20
βœ… 246 kj
Friday 5/29/20
30 min Metal Ride
Kendall Toole
βœ… 234 kj
Wednesday 4/8/20
216 kj
Saturday 4/11/20
30 min Rock Ride
Alex Toussaint
180 kj
Thursday 12/26/19
βœ… 340 kj
Tuesday 10/29/19
30 min 90s Pop Ride
Kendall Toole
200 kj
Wednesday 9/25/19
βœ… 410 kj
Thursday 9/19/19