Shake and Bake
Workouts
Monday 8/29/22 @ 10:55 AM
130kj
85rpm
39%
16mph
Sunday 8/21/22 @ 5:4 PM
✅
142kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 11:47 PM
84kj
66rpm
50%
17mph
Monday 11/4/19 @ 4:13 AM
✅
89kj
73rpm
50%
19mph
Friday 2/19/21 @ 5:38 PM
173kj
76rpm
40%
16mph
Saturday 2/20/21 @ 10:36 PM
✅
276kj
81rpm
46%
19mph
Wednesday 2/3/21 @ 9:46 PM
115kj
67rpm
43%
16mph
Tuesday 2/2/21 @ 3:21 AM
✅
188kj
72rpm
50%
19mph
Thursday 12/24/20 @ 3:48 PM
90kj
80rpm
39%
16mph
Monday 12/21/20 @ 5:13 PM
✅
103kj
85rpm
39%
17mph
Friday 10/2/20 @ 4:53 PM
112kj
69rpm
47%
17mph
Thursday 10/8/20 @ 12:37 PM
✅
128kj
78rpm
46%
19mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
Monday 8/5/19 @ 10:59 AM
216kj
73rpm
45%
17mph
Saturday 6/29/19 @ 3:8 AM
✅
219kj
75rpm
45%
17mph
Tuesday 7/23/19 @ 12:24 PM
288kj
68rpm
44%
16mph
Tuesday 7/23/19 @ 1:47 AM
✅
350kj
78rpm
45%
18mph
Friday 3/8/19 @ 11:3 AM
216kj
60rpm
42%
14mph
Wednesday 3/13/19 @ 3:21 AM
✅
273kj
77rpm
40%
16mph
Workouts
173
kj
Friday 2/19/21