Shake and Bake
Workouts
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Saturday 3/20/21 @ 10:21 PM
β
257kj
81rpm
45%
19mph
Wednesday 7/28/21 @ 9:58 PM
141kj
72rpm
38%
14mph
Sunday 11/29/20 @ 6:30 PM
β
143kj
69rpm
39%
14mph
Friday 2/19/21 @ 5:38 PM
173kj
76rpm
40%
16mph
Friday 5/14/21 @ 1:21 PM
β
224kj
75rpm
45%
18mph
Wednesday 3/31/21 @ 10:50 AM
183kj
78rpm
39%
16mph
Friday 5/7/21 @ 9:5 PM
β
241kj
85rpm
41%
18mph
Thursday 2/11/21 @ 12:22 PM
15kj
89rpm
30%
14mph
Saturday 3/7/20 @ 4:38 AM
β
190kj
71rpm
43%
16mph
Wednesday 2/3/21 @ 9:46 PM
115kj
67rpm
43%
16mph
Saturday 11/9/19 @ 3:28 PM
β
134kj
72rpm
44%
17mph
Thursday 12/24/20 @ 3:48 PM
90kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 6:25 PM
β
112kj
78rpm
44%
18mph
Friday 12/18/20 @ 10:33 PM
117kj
69rpm
43%
16mph
Saturday 12/19/20 @ 4:25 PM
β
146kj
76rpm
44%
17mph
Friday 10/2/20 @ 4:53 PM
112kj
69rpm
47%
17mph
Sunday 11/1/20 @ 8:4 PM
β
120kj
67rpm
48%
17mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Thursday 6/4/20 @ 4:39 AM
β
256kj
76rpm
47%
18mph
Workouts
172
kj
Thursday 3/18/21
173
kj
Friday 2/19/21
183
kj
Wednesday 3/31/21
15
kj
Thursday 2/11/21