Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:45 PM
✅
151kj
76rpm
36%
15mph
Thursday 3/24/22 @ 4:23 PM
133kj
96rpm
29%
14mph
Friday 3/10/23 @ 1:0 AM
✅
177kj
76rpm
39%
16mph
Wednesday 7/28/21 @ 4:7 PM
132kj
90rpm
31%
14mph
Saturday 11/4/23 @ 10:16 PM
✅
229kj
75rpm
37%
15mph
Monday 8/23/21 @ 9:3 PM
201kj
82rpm
34%
14mph
Monday 10/9/23 @ 9:37 PM
✅
146kj
79rpm
35%
15mph
Monday 1/23/23 @ 9:36 PM
126kj
88rpm
30%
14mph
Tuesday 5/24/22 @ 10:13 PM
✅
290kj
73rpm
41%
16mph
Thursday 11/4/21 @ 8:9 PM
210kj
87rpm
32%
14mph
Tuesday 8/30/22 @ 11:6 PM
✅
195kj
74rpm
41%
16mph
Tuesday 4/18/23 @ 10:31 PM
105kj
89rpm
27%
13mph
Thursday 8/18/22 @ 9:35 PM
✅
196kj
76rpm
39%
16mph
Monday 1/25/21 @ 7:4 PM
136kj
86rpm
31%
14mph
Friday 5/20/22 @ 9:50 PM
✅
320kj
74rpm
43%
17mph
Wednesday 11/10/21 @ 3:7 PM
224kj
86rpm
34%
15mph
Saturday 3/12/22 @ 3:5 PM
✅
368kj
70rpm
43%
16mph
Thursday 2/3/22 @ 11:27 PM
278kj
86rpm
33%
15mph
Friday 3/11/22 @ 12:16 AM
✅
273kj
72rpm
42%
16mph
Friday 3/11/22 @ 10:4 PM
198kj
86rpm
32%
14mph
Workouts
133
kj
Thursday 3/24/22
132
kj
Wednesday 7/28/21
201
kj
Monday 8/23/21
126
kj
Monday 1/23/23
105
kj
Tuesday 4/18/23
136
kj
Monday 1/25/21
278
kj
Thursday 2/3/22
198
kj
Friday 3/11/22