Shake and Bake
Workouts
Monday 11/7/22 @ 10:3 PM
302kj
74rpm
42%
17mph
Tuesday 11/8/22 @ 5:26 AM
✅
396kj
83rpm
43%
19mph
Saturday 5/21/22 @ 10:22 PM
302kj
75rpm
42%
17mph
Wednesday 7/21/21 @ 2:58 AM
✅
387kj
88rpm
42%
19mph
Sunday 10/9/22 @ 4:5 PM
139kj
71rpm
37%
14mph
Thursday 10/6/22 @ 9:3 PM
✅
222kj
83rpm
41%
18mph
Saturday 9/10/22 @ 1:42 PM
279kj
77rpm
38%
16mph
Tuesday 9/13/22 @ 3:7 AM
✅
383kj
79rpm
44%
18mph
Wednesday 9/7/22 @ 8:44 PM
189kj
75rpm
41%
16mph
Thursday 8/18/22 @ 3:37 AM
✅
262kj
81rpm
45%
19mph
Thursday 5/26/22 @ 9:6 PM
315kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 2:52 AM
✅
414kj
79rpm
47%
19mph
Saturday 5/7/22 @ 11:19 AM
194kj
83rpm
38%
17mph
Thursday 5/5/22 @ 4:14 AM
✅
265kj
90rpm
41%
19mph
Wednesday 4/27/22 @ 10:36 PM
285kj
73rpm
41%
16mph
Friday 4/29/22 @ 4:30 AM
✅
410kj
82rpm
45%
19mph
Thursday 4/7/22 @ 10:21 PM
275kj
77rpm
39%
16mph
Friday 1/14/22 @ 5:25 AM
✅
392kj
83rpm
47%
19mph
Friday 10/22/21 @ 9:22 PM
178kj
75rpm
40%
16mph
Wednesday 1/12/22 @ 5:32 AM
✅
247kj
84rpm
46%
18mph
Workouts
302
kj
Monday 11/7/22
302
kj
Saturday 5/21/22
189
kj
Wednesday 9/7/22
194
kj
Saturday 5/7/22
178
kj
Friday 10/22/21