Shake and Bake
Workouts
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Sunday 11/8/20 @ 5:40 PM
✅
71kj
64rpm
49%
17mph
Tuesday 1/4/22 @ 9:58 PM
✅
82kj
63rpm
43%
15mph
Thursday 12/23/21 @ 3:4 PM
68kj
74rpm
36%
14mph
Friday 5/15/20 @ 1:37 AM
171kj
89rpm
42%
19mph
Sunday 4/11/21 @ 4:38 PM
✅
175kj
82rpm
44%
19mph
Monday 5/24/21 @ 1:43 PM
62kj
39rpm
35%
7mph
Tuesday 7/27/21 @ 1:52 PM
✅
176kj
85rpm
37%
16mph
Saturday 7/18/20 @ 1:11 AM
360kj
80rpm
37%
16mph
Wednesday 12/9/20 @ 2:53 PM
✅
381kj
85rpm
37%
16mph
Friday 11/13/20 @ 11:52 PM
12kj
66rpm
30%
10mph
Wednesday 11/11/20 @ 3:10 PM
✅
247kj
82rpm
36%
16mph
Saturday 7/25/20 @ 12:12 AM
248kj
80rpm
37%
15mph
Thursday 7/23/20 @ 2:51 PM
✅
248kj
78rpm
38%
16mph
Sunday 6/14/20 @ 6:52 PM
✅
367kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 2:7 PM
315kj
84rpm
35%
15mph
Wednesday 6/10/20 @ 1:2 PM
✅
292kj
86rpm
38%
17mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Tuesday 10/29/19 @ 12:10 AM
✅
157kj
67rpm
41%
14mph
Monday 11/4/19 @ 1:14 PM
151kj
73rpm
38%
15mph
Workouts
68
kj
Thursday 12/23/21
62
kj
Monday 5/24/21
360
kj
Saturday 7/18/20
12
kj
Friday 11/13/20
248
kj
Saturday 7/25/20
315
kj
Wednesday 6/10/20
151
kj
Monday 11/4/19