Shake and Bake
Workouts
Saturday 12/31/22 @ 3:37 PM
184kj
63rpm
46%
15mph
Saturday 8/15/20 @ 1:25 PM
✅
237kj
63rpm
54%
18mph
Saturday 9/24/22 @ 1:23 PM
✅
128kj
74rpm
42%
16mph
Friday 9/2/22 @ 12:39 PM
120kj
73rpm
41%
16mph
Tuesday 3/8/22 @ 6:53 PM
186kj
67rpm
44%
15mph
Tuesday 11/17/20 @ 12:27 AM
✅
232kj
61rpm
53%
18mph
Monday 3/7/22 @ 6:53 PM
182kj
68rpm
44%
15mph
Sunday 3/7/21 @ 2:30 PM
✅
250kj
69rpm
51%
18mph
Monday 12/16/19 @ 1:29 PM
✅
195kj
66rpm
45%
16mph
Monday 12/16/19 @ 12:56 PM
171kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 11:30 PM
174kj
69rpm
41%
15mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Saturday 8/22/20 @ 4:32 PM
✅
285kj
72rpm
42%
16mph
Friday 1/31/20 @ 11:50 AM
257kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 12:40 AM
287kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Saturday 5/9/20 @ 1:8 PM
166kj
76rpm
38%
16mph
Saturday 3/9/19 @ 5:3 PM
✅
160kj
69rpm
40%
14mph
Monday 3/4/19 @ 12:32 PM
kj
rpm
%
0mph
Workouts
184
kj
Saturday 12/31/22
166
kj
Saturday 5/9/20