Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Sunday 5/17/20 @ 8:24 PM
✅
726kj
86rpm
48%
21mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Tuesday 12/17/19 @ 4:18 AM
✅
523kj
84rpm
49%
21mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Saturday 6/22/19 @ 11:0 PM
✅
670kj
86rpm
47%
21mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Sunday 4/14/19 @ 5:58 PM
55kj
88rpm
35%
16mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Wednesday 5/1/19 @ 2:31 AM
✅
475kj
91rpm
42%
19mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Saturday 3/4/17 @ 2:33 PM
✅
563kj
80rpm
46%
19mph
Workouts
166
kj
Monday 12/5/22
198
kj
Friday 4/23/21
577
kj
Sunday 2/7/21
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
321
kj
Wednesday 12/18/19
404
kj
Sunday 9/22/19
319
kj
Wednesday 5/1/19
450
kj
Sunday 11/4/18