Shake and Bake
Workouts
Saturday 2/20/21 @ 9:45 PM
✅
414kj
87rpm
38%
17mph
Saturday 9/28/19 @ 4:41 PM
367kj
77rpm
39%
16mph
Monday 5/11/20 @ 7:47 PM
✅
204kj
87rpm
38%
17mph
Friday 1/29/21 @ 5:54 PM
188kj
81rpm
38%
16mph
Thursday 7/11/19 @ 12:55 AM
✅
307kj
88rpm
31%
15mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Tuesday 11/19/19 @ 3:6 AM
✅
331kj
83rpm
41%
18mph
Monday 11/11/19 @ 10:10 PM
272kj
79rpm
39%
16mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 5:6 PM
293kj
80rpm
39%
16mph
Monday 10/28/19 @ 12:12 AM
✅
304kj
82rpm
40%
17mph
Sunday 11/3/19 @ 10:16 PM
230kj
76rpm
37%
15mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Sunday 2/24/19 @ 7:37 PM
✅
658kj
86rpm
40%
18mph
Wednesday 2/13/19 @ 5:45 PM
489kj
76rpm
38%
15mph
Friday 1/25/19 @ 6:51 PM
✅
308kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 4:21 PM
267kj
74rpm
41%
16mph
Friday 1/18/19 @ 2:25 AM
✅
316kj
83rpm
40%
17mph
Wednesday 1/16/19 @ 4:49 PM
233kj
78rpm
37%
15mph
Workouts
188
kj
Friday 1/29/21
259
kj
Wednesday 7/10/19
230
kj
Sunday 11/3/19
264
kj
Tuesday 7/16/19
489
kj
Wednesday 2/13/19
233
kj
Wednesday 1/16/19