Shake and Bake
Workouts
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Saturday 6/13/20 @ 1:0 AM
200kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Tuesday 1/26/21 @ 12:37 AM
430kj
88rpm
39%
17mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Sunday 2/23/20 @ 4:26 PM
✅
433kj
86rpm
39%
17mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Monday 3/2/20 @ 11:29 PM
190kj
92rpm
36%
17mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Saturday 3/28/20 @ 2:1 PM
✅
325kj
86rpm
40%
17mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Sunday 6/7/20 @ 11:28 PM
✅
447kj
83rpm
41%
18mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Monday 6/1/20 @ 11:22 PM
✅
331kj
91rpm
38%
18mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 12:9 AM
✅
459kj
82rpm
41%
17mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Friday 4/17/20 @ 12:9 AM
✅
353kj
85rpm
41%
18mph
Thursday 6/6/19 @ 11:32 AM
✅
346kj
78rpm
43%
18mph
Friday 1/24/20 @ 12:29 AM
318kj
79rpm
42%
17mph
Workouts
200
kj
Saturday 6/13/20
430
kj
Tuesday 1/26/21
190
kj
Monday 3/2/20
280
kj
Wednesday 9/2/20
386
kj
Monday 9/16/19
295
kj
Wednesday 10/30/19