Shake and Bake
Workouts
Thursday 2/3/22 @ 1:30 AM
116kj
71rpm
43%
16mph
Monday 1/31/22 @ 10:36 PM
✅
122kj
57rpm
50%
16mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
467kj
82rpm
41%
18mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Thursday 1/23/20 @ 1:2 PM
✅
343kj
85rpm
41%
18mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Sunday 1/12/20 @ 7:28 PM
✅
260kj
64rpm
52%
19mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 12:50 PM
✅
355kj
84rpm
40%
17mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Thursday 1/17/19 @ 1:7 PM
✅
464kj
78rpm
43%
18mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Wednesday 1/9/19 @ 1:33 PM
✅
348kj
79rpm
43%
18mph
Sunday 12/2/18 @ 7:0 PM
428kj
87rpm
37%
17mph
Thursday 11/29/18 @ 1:24 PM
✅
432kj
79rpm
42%
17mph
Saturday 11/17/18 @ 5:42 PM
645kj
87rpm
39%
17mph
Saturday 11/17/18 @ 5:43 PM
✅
736kj
76rpm
45%
18mph
Wednesday 7/11/18 @ 10:40 AM
277kj
86rpm
36%
16mph
Thursday 3/15/18 @ 10:2 AM
✅
330kj
64rpm
50%
18mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
226
kj
Sunday 1/12/20
423
kj
Tuesday 1/22/19
315
kj
Friday 1/11/19
645
kj
Saturday 11/17/18