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Shake and Bake
1lmichele
#PZP #StL #PSG
20
Beat amygael
VS
amygael
Mountain View CA
160 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 7:0 PM
✅
766
kj
85
rpm
43
%
19
mph
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:34 PM
✅
733
kj
84
rpm
42
%
18
mph
Friday 5/15/20 @ 5:27 PM
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:19 AM
✅
386
kj
83
rpm
44
%
19
mph
Sunday 7/14/19 @ 4:38 PM
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 9:45 PM
✅
506
kj
85
rpm
42
%
19
mph
Friday 1/31/20 @ 1:56 AM
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 1:57 AM
✅
354
kj
81
rpm
43
%
18
mph
Thursday 1/2/20 @ 7:55 PM
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 3:4 AM
✅
362
kj
79
rpm
43
%
18
mph
Tuesday 11/12/19 @ 1:43 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 3:4 AM
✅
377
kj
80
rpm
44
%
18
mph
Saturday 8/4/18 @ 3:46 AM
279
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 4:1 PM
✅
350
kj
85
rpm
40
%
18
mph
Friday 12/14/18 @ 9:23 PM
222
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 4:43 AM
✅
241
kj
79
rpm
43
%
18
mph
Saturday 9/8/18 @ 2:9 PM
300
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/8/18 @ 12:48 AM
✅
357
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
20
Beat amygael
VS
amygael
Mountain View CA
160 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Saturday 5/9/20
✅
766
kj
Wednesday 5/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 3/6/21
✅
733
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Friday 5/15/20
✅
386
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
462
kj
Sunday 7/14/19
✅
506
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Friday 1/31/20
✅
354
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Thursday 1/2/20
✅
362
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 11/12/19
✅
377
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 8/4/18
✅
350
kj
Sunday 1/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Friday 12/14/18
✅
241
kj
Thursday 12/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Saturday 9/8/18
✅
357
kj
Saturday 9/8/18
Previous Workouts
Next Workouts