Shake and Bake

Workouts

Monday 4/13/20 @ 6:50 PM
✅
344kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 12:53 AM
200kj
75rpm
35%
14mph
Tuesday 2/4/20 @ 1:36 AM
✅
357kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 1:18 AM
175kj
66rpm
36%
13mph
Friday 3/29/19 @ 8:10 PM
✅
348kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 10:20 PM
177kj
73rpm
34%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 344 kj
Monday 4/13/20
200 kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
✅ 357 kj
Tuesday 2/4/20
175 kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 348 kj
Friday 3/29/19
177 kj
Tuesday 9/3/19