Shake and Bake
Workouts
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Thursday 10/15/20 @ 10:39 AM
✅
331kj
75rpm
51%
20mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Monday 2/10/20 @ 5:22 PM
✅
610kj
74rpm
50%
20mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Monday 4/6/20 @ 5:27 PM
✅
308kj
77rpm
48%
20mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Thursday 9/5/19 @ 9:54 AM
✅
357kj
67rpm
49%
18mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Saturday 4/18/20 @ 5:43 PM
✅
532kj
78rpm
50%
21mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Thursday 1/30/20 @ 3:38 PM
✅
472kj
81rpm
48%
20mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Wednesday 7/17/19 @ 8:53 AM
281kj
77rpm
35%
15mph
Friday 12/21/18 @ 9:25 PM
✅
216kj
85rpm
39%
17mph
Tuesday 12/18/18 @ 11:45 PM
199kj
72rpm
43%
16mph
Workouts
203
kj
Saturday 10/17/20
307
kj
Thursday 7/11/19
204
kj
Monday 5/11/20
281
kj
Wednesday 7/17/19