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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Friday 4/3/20 @ 10:48 PM
342
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 11:30 PM
✅
437
kj
86
rpm
44
%
19
mph
Tuesday 4/27/21 @ 12:55 AM
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 6:58 PM
✅
369
kj
89
rpm
37
%
17
mph
Monday 1/25/21 @ 7:40 PM
✅
339
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:2 AM
226
kj
60
rpm
39
%
12
mph
Sunday 9/20/20 @ 8:58 PM
295
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/15/20 @ 2:29 PM
✅
397
kj
94
rpm
39
%
19
mph
Monday 5/4/20 @ 11:42 PM
428
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 11/26/19 @ 9:8 PM
✅
539
kj
100
rpm
37
%
18
mph
Friday 1/31/20 @ 1:56 AM
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/24/19 @ 1:22 AM
✅
423
kj
87
rpm
44
%
19
mph
Tuesday 11/12/19 @ 1:43 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 3:19 PM
✅
423
kj
79
rpm
46
%
19
mph
Friday 10/26/18 @ 12:16 AM
333
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 8:0 PM
✅
428
kj
88
rpm
40
%
18
mph
Thursday 6/20/19 @ 11:37 AM
346
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 4:47 PM
✅
369
kj
82
rpm
41
%
18
mph
Saturday 6/22/19 @ 5:23 PM
✅
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 3:28 PM
21
kj
84
rpm
21
%
10
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Friday 4/3/20
✅
437
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 4/27/21
✅
369
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 1/25/21
226
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 9/20/20
✅
397
kj
Tuesday 9/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Monday 5/4/20
✅
539
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Friday 1/31/20
✅
423
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 11/12/19
✅
423
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Friday 10/26/18
✅
428
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 6/20/19
✅
369
kj
Wednesday 8/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Saturday 6/22/19
21
kj
Monday 7/22/19
Previous Workouts
Next Workouts