Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:55 AM
✅
327kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Monday 1/18/21 @ 7:21 PM
✅
307kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Sunday 9/20/20 @ 8:58 PM
✅
295kj
90rpm
37%
17mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Monday 5/4/20 @ 11:42 PM
✅
428kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Tuesday 11/12/19 @ 1:43 AM
✅
342kj
84rpm
41%
18mph
Saturday 11/9/19 @ 12:43 AM
189kj
74rpm
35%
14mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Thursday 10/24/19 @ 11:41 PM
106kj
83rpm
36%
15mph
Workouts
212
kj
Tuesday 1/19/21
213
kj
Friday 9/18/20
180
kj
Wednesday 1/29/20