Shake and Bake
Workouts
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Monday 6/7/21 @ 3:30 PM
✅
225kj
43rpm
29%
9mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Saturday 9/19/20 @ 7:36 PM
✅
315kj
76rpm
42%
17mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Monday 5/4/20 @ 11:42 PM
✅
428kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 2:26 AM
397kj
74rpm
40%
16mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Thursday 6/20/19 @ 11:37 AM
✅
346kj
82rpm
41%
18mph
Tuesday 6/25/19 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 12:10 AM
✅
461kj
85rpm
41%
18mph
Sunday 4/21/19 @ 3:44 PM
402kj
77rpm
41%
17mph
Workouts
192
kj
Saturday 3/6/21
237
kj
Monday 10/19/20
295
kj
Sunday 9/20/20
402
kj
Sunday 4/21/19