Shake and Bake
Workouts
Tuesday 2/6/24 @ 3:24 PM
112kj
84rpm
30%
13mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
Monday 5/24/21 @ 12:50 PM
180kj
83rpm
30%
13mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Monday 2/14/22 @ 2:53 PM
125kj
73rpm
36%
14mph
Saturday 2/12/22 @ 3:41 PM
✅
149kj
100rpm
30%
15mph
Wednesday 8/18/21 @ 2:31 PM
✅
244kj
74rpm
38%
15mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Friday 1/28/22 @ 2:28 PM
115kj
76rpm
33%
13mph
Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
Wednesday 1/12/22 @ 2:13 PM
181kj
79rpm
33%
14mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Thursday 7/29/21 @ 2:16 PM
231kj
78rpm
36%
15mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Thursday 5/20/21 @ 1:32 PM
251kj
80rpm
33%
14mph
Thursday 5/20/21 @ 12:20 AM
✅
431kj
71rpm
46%
17mph
Wednesday 4/28/21 @ 4:12 PM
175kj
82rpm
31%
13mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Wednesday 12/16/20 @ 2:38 PM
147kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Workouts
112
kj
Tuesday 2/6/24
181
kj
Wednesday 1/12/22
231
kj
Thursday 7/29/21
175
kj
Wednesday 4/28/21
147
kj
Wednesday 12/16/20