Shake and Bake
Workouts
Wednesday 2/16/22 @ 3:25 AM
109kj
70rpm
34%
13mph
Thursday 3/17/22 @ 1:14 AM
✅
279kj
85rpm
44%
19mph
Saturday 12/18/21 @ 3:0 PM
140kj
68rpm
39%
14mph
Monday 7/19/21 @ 5:29 PM
✅
225kj
82rpm
41%
17mph
Thursday 9/30/21 @ 1:19 AM
94kj
70rpm
39%
15mph
Tuesday 8/18/20 @ 12:0 AM
✅
178kj
84rpm
44%
19mph
Monday 11/2/20 @ 1:39 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 11:24 PM
✅
194kj
86rpm
45%
20mph
Friday 1/8/21 @ 1:47 AM
193kj
73rpm
37%
14mph
Tuesday 3/23/21 @ 3:47 PM
✅
286kj
59rpm
42%
13mph
Wednesday 10/23/19 @ 1:41 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:46 PM
✅
257kj
85rpm
43%
19mph
Tuesday 9/24/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 7:25 PM
✅
243kj
83rpm
43%
18mph
Thursday 8/1/19 @ 1:26 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 7:0 PM
✅
159kj
83rpm
42%
18mph
Saturday 1/19/19 @ 3:41 AM
kj
rpm
%
0mph
Friday 1/18/19 @ 11:14 PM
✅
212kj
79rpm
42%
17mph
Sunday 3/3/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:23 PM
✅
226kj
81rpm
43%
18mph