Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 2:14 PM
304kj
66rpm
46%
17mph
Wednesday 1/10/24 @ 11:6 AM
✅
594kj
81rpm
51%
22mph
Friday 4/29/22 @ 2:7 PM
255kj
78rpm
45%
18mph
Thursday 8/17/23 @ 9:44 PM
✅
389kj
85rpm
49%
21mph
Tuesday 5/2/23 @ 2:4 PM
274kj
65rpm
45%
16mph
Monday 4/24/23 @ 10:28 AM
✅
588kj
84rpm
51%
22mph
Friday 2/17/23 @ 3:10 PM
313kj
72rpm
44%
17mph
Monday 5/1/23 @ 10:17 AM
✅
587kj
83rpm
50%
22mph
Saturday 8/27/22 @ 3:26 PM
239kj
69rpm
57%
21mph
Sunday 6/13/21 @ 1:0 PM
✅
407kj
92rpm
57%
26mph
Tuesday 6/7/22 @ 1:55 PM
✅
372kj
71rpm
47%
18mph
Friday 1/15/21 @ 10:38 AM
kj
rpm
%
0mph
Saturday 4/23/22 @ 5:36 PM
44kj
79rpm
34%
14mph
Monday 2/1/21 @ 11:35 PM
✅
66kj
0rpm
0%
0mph
Monday 1/24/22 @ 3:24 PM
402kj
72rpm
48%
18mph
Wednesday 1/26/22 @ 11:18 AM
✅
658kj
86rpm
51%
22mph
Thursday 1/30/20 @ 3:14 PM
✅
433kj
75rpm
49%
19mph
Sunday 5/26/19 @ 3:39 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 2:13 PM
✅
404kj
78rpm
45%
19mph
Thursday 3/28/19 @ 9:34 AM
kj
rpm
%
0mph
1_littlevictory
#PDX Beaverton, OR
191
🔥
VS
crave2move
Charm City, MD.
181
Workouts
304
kj
Thursday 6/22/23
274
kj
Tuesday 5/2/23
313
kj
Friday 2/17/23