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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 12:52 PM
272
kj
75
rpm
47
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 3/19/21 @ 12:12 PM
✅
414
kj
90
rpm
49
%
22
mph
Tuesday 2/7/23 @ 2:59 PM
185
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/24/23 @ 2:0 PM
✅
407
kj
91
rpm
49
%
22
mph
Tuesday 7/12/22 @ 1:58 PM
222
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/7/22 @ 11:38 PM
✅
385
kj
91
rpm
48
%
22
mph
Sunday 2/9/20 @ 5:10 PM
158
kj
76
rpm
38
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 3/29/21 @ 1:18 PM
✅
251
kj
85
rpm
43
%
19
mph
Saturday 4/2/22 @ 4:21 PM
630
kj
68
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:28 PM
✅
1046
kj
96
rpm
48
%
23
mph
Saturday 5/8/21 @ 5:11 PM
714
kj
71
rpm
51
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:49 PM
✅
1028
kj
85
rpm
52
%
22
mph
Sunday 2/21/21 @ 6:24 PM
272
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/15/20 @ 12:40 PM
✅
421
kj
86
rpm
51
%
23
mph
Thursday 11/19/20 @ 2:38 PM
429
kj
75
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:23 PM
✅
636
kj
88
rpm
51
%
23
mph
Wednesday 6/10/20 @ 2:22 PM
413
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/9/20 @ 12:36 PM
✅
620
kj
88
rpm
51
%
22
mph
Monday 7/29/19 @ 1:59 PM
249
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 12:14 PM
✅
380
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
272
kj
Wednesday 2/10/21
✅
414
kj
Friday 3/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 2/7/23
✅
407
kj
Tuesday 1/24/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
222
kj
Tuesday 7/12/22
✅
385
kj
Thursday 7/7/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 2/9/20
✅
251
kj
Monday 3/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Saturday 4/2/22
✅
1046
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
714
kj
Saturday 5/8/21
✅
1028
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
272
kj
Sunday 2/21/21
✅
421
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 11/19/20
✅
636
kj
Thursday 7/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Wednesday 6/10/20
✅
620
kj
Tuesday 6/9/20
30 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Monday 7/29/19
✅
380
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts