Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 2:14 PM
304kj
66rpm
46%
17mph
Sunday 6/25/23 @ 2:11 PM
✅
364kj
76rpm
45%
18mph
Tuesday 6/7/22 @ 1:55 PM
✅
372kj
71rpm
47%
18mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Friday 4/29/22 @ 2:7 PM
✅
255kj
78rpm
45%
18mph
Sunday 2/19/23 @ 9:22 PM
237kj
76rpm
43%
18mph
Wednesday 6/17/20 @ 2:57 PM
438kj
76rpm
48%
19mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Saturday 4/23/22 @ 5:36 PM
44kj
79rpm
34%
14mph
Saturday 10/17/20 @ 8:0 PM
✅
49kj
76rpm
37%
15mph
Monday 1/24/22 @ 3:24 PM
✅
402kj
72rpm
48%
18mph
Thursday 1/27/22 @ 9:1 AM
371kj
75rpm
43%
17mph
Thursday 11/12/20 @ 3:19 PM
427kj
77rpm
48%
19mph
Sunday 12/8/19 @ 7:47 PM
✅
428kj
77rpm
47%
19mph
Wednesday 7/8/20 @ 1:43 PM
439kj
78rpm
47%
19mph
Sunday 9/29/19 @ 4:33 PM
✅
448kj
82rpm
45%
19mph
Thursday 1/30/20 @ 3:14 PM
✅
433kj
75rpm
49%
19mph
Sunday 2/2/20 @ 9:59 PM
431kj
75rpm
48%
19mph
Monday 9/23/19 @ 2:13 PM
404kj
78rpm
45%
19mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
1_littlevictory
#PDX Beaverton, OR
185
VS
astridr
Westhampton Beach NY
201
🔥
Workouts
304
kj
Thursday 6/22/23
427
kj
Thursday 11/12/20