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Shake and Bake
1989redtv
🌸Bethesda, MD🌸
0
Beat thedanazone
VS
thedanazone
#Menaces #PZP
64 🔥
Beat 1989redtv
Workouts
Previous Workouts
Tuesday 11/24/20 @ 10:33 PM
252
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 10:38 PM
✅
356
kj
81
rpm
43
%
18
mph
Friday 7/10/20 @ 4:30 PM
316
kj
88
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:47 PM
✅
517
kj
85
rpm
42
%
18
mph
Tuesday 6/16/20 @ 9:47 PM
240
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 5:42 PM
✅
389
kj
78
rpm
45
%
18
mph
Monday 1/6/20 @ 11:13 AM
89
kj
74
rpm
36
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 8:10 PM
✅
163
kj
85
rpm
42
%
18
mph
Previous Workouts
1989redtv
🌸Bethesda, MD🌸
0
Beat thedanazone
VS
thedanazone
#Menaces #PZP
64 🔥
Beat 1989redtv
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Tuesday 11/24/20
✅
356
kj
Friday 11/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Friday 7/10/20
✅
517
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 6/16/20
✅
389
kj
Thursday 10/3/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
89
kj
Monday 1/6/20
✅
163
kj
Tuesday 4/30/19
Previous Workouts