Shake and Bake
Workouts
Friday 2/19/21 @ 9:4 PM
267kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 11:4 AM
✅
316kj
84rpm
39%
17mph
Wednesday 11/18/20 @ 9:41 PM
332kj
78rpm
38%
15mph
Sunday 8/23/20 @ 12:37 PM
✅
431kj
85rpm
40%
17mph
Monday 9/21/20 @ 9:23 PM
244kj
86rpm
34%
15mph
Sunday 9/20/20 @ 4:48 PM
✅
307kj
83rpm
39%
17mph
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Tuesday 7/14/20 @ 10:31 AM
✅
375kj
82rpm
38%
16mph
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Tuesday 2/25/20 @ 11:52 PM
✅
173kj
86rpm
36%
16mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Friday 6/12/20 @ 10:46 AM
✅
384kj
84rpm
38%
17mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Tuesday 6/9/20 @ 11:1 AM
✅
304kj
80rpm
40%
17mph
Thursday 5/14/20 @ 8:26 PM
255kj
84rpm
36%
16mph
Monday 2/3/20 @ 11:41 PM
✅
264kj
85rpm
36%
16mph
Monday 4/27/20 @ 8:19 PM
141kj
90rpm
32%
15mph
Sunday 4/26/20 @ 5:23 PM
✅
192kj
81rpm
39%
17mph
Thursday 11/28/19 @ 1:25 PM
✅
155kj
75rpm
38%
15mph
Tuesday 1/15/19 @ 11:21 AM
152kj
63rpm
43%
15mph
Workouts
332
kj
Wednesday 11/18/20
309
kj
Friday 7/17/20
147
kj
Sunday 5/10/20
299
kj
Sunday 6/14/20
141
kj
Monday 4/27/20