Shake and Bake
Workouts
Friday 7/24/20 @ 3:25 PM
255kj
86rpm
36%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 10/29/20 @ 9:29 PM
88kj
86rpm
36%
16mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 9:34 PM
248kj
88rpm
34%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/28/20 @ 10:14 PM
160kj
80rpm
37%
15mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Sunday 7/19/20 @ 3:52 PM
450kj
85rpm
34%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Thursday 6/18/20 @ 9:24 PM
156kj
86rpm
34%
15mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 11/12/18 @ 12:36 PM
84kj
77rpm
34%
14mph
Friday 11/9/18 @ 2:26 PM
✅
316kj
94rpm
51%
24mph
Workouts
248
kj
Wednesday 10/7/20
450
kj
Sunday 7/19/20